Healthy diet-Healthy food-Top 10 healthy foods

Health benefits of Almonds Almonds are one of the world’s most loved nut which is highly nutritious and full of  fats, antioxidants including vitamins and minerals. Most people are aware that almonds are good for health, but the question is raised what are different health benefits of almonds? Whether you eat an ice cream with almond toppings or drinking glass of almond milk, and also consider as healthy diet. Because almond have antioxidants, proteins, fats and minerals that are good for  body. Facts About Almonds: You know that almonds are good for health, but there are various health benefits and this can benefit you in the long run. Here are some facts about almonds and how they can benefit overall body. Almonds are rich in proteins, fibre and nutrients. Almond trees are the domesticated trees that back to 3000 to 2000 BC in Jordan. Almonds reduce risk of cholesterol Almond regulate blood sugar Eating almonds in excess can cause nausea, diarrhoea, shortness of breath and problems i

  Australians Foods:  Australian cuisine is a vibrant and diverse blend of mixtures. European flavors from around the world are very famous. It offers a unique and evolving experience, with a rich history. Here's a closer look at some of the most iconic and beloved Australian foods that reflect the nation's culture.   Australia is known for it's special foods. Australia is home of rich and different culinary cultures of different traditions. From classic Australian dishes like meat pies and pavlova to the cuisine that mixes flavours from different cultures. Everyone has a different experience. In this article we discuss vibrant world of Aussie cuisine, it's unique flavours, iconic dishes of rich history. Australian foods What are some traditional foods? Chicken Parmigiana Meat pies Barramundi  Lamington  Barbecue Snags Pavlova  Grilled Kangaroo  Australian Burgers Fish 'n' chips  Vegemite on Toast Prawn Cocktails Sausage Rolls  Vanilla Slice  Cheese & Bacon

Best Foods in Norway  Hello everybody. Today we're studying Norwegian foods. You May Also like 50 Foods That Are Super Healthy Norway provided fresh fish, which was preserved to get Norwegian families through long winters. Meat was air-dried in the cold mountain air were made in bulk and kept for later use. Norway still preserved  fish and meats. Norwegian food influenced by globalization and modernization. Pizza and sushi are popular in Oslo. Tradition is alive in Norwegian cuisines. list.ly NORWEGIAN FOODS TOUR If you visit Norway and want to dive into Norwegian cuisine, then you join a Norwegian food tour. WHAT IS TRADITIONAL NORWEGIAN FOOD? Traditional Norwegian cuisine is a reflection of its environment. Norway is home of the world’s longest coastlines so it is natural for fish to play an important role in Norwegian cuisine and culture. From centuries, dried cod is the the biggest Norwegian export. Now,  it is fresh salmon and Atlantic cod. In other ways, traditional food in