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Hakeem Luqman

Hakeem Luqman

Hakeem Luqman

Hakeem Luqman did not say that if you put 1 cardamom in your mouth like this, you will live for 100 years and will never get sick.


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Benefits of keeping cardamom


Hakeem Luqman said that if people find out the benefits of keeping cardamom in their mouths, there may be a day when they forget to eat food, but they will never say keeping cardamoms in their mouths.

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Today i will tell you how to keep cardamom in your mouth and which people should use cardamom and which people should not.


Benefits of small cardamom


Small cardamom i.e. green cardamom is used in every home.And use it as a spice in homes. But it is also a powerful herbal product that has been used for four and a half thousand years for its medicinal benefits.


Treat All Minor and Major Ailments


Little cardamom has a hot and dry temperament. It can be used in all seasons to treat all minor and major ailments that start from stomach and digestive disorders, but cardamom is equally useful for the stomach and digestive system, it completely eliminates indigestion.


Local food


Controls indigestion


Consuming cardamom removes excess water in the stomach, which does not cause gas, increases the digestive juices and enzymes, which helps the food to be digested very quickly and not for hours on end in your stomach and stomach. It stays in the stomach, there is no sour belching, no indigestion, and your digestive system remains strong.


Prevention of stomach diseases


If you have any problem with stomach and digestive system, then you should not chew half a teaspoon of fennel after eating and swallow it and then keep a small cardamom in your mouth. In a few days, stomach and stomach digestive problems will get rid of all root causes by keeping cardamom in the mouth.


Best for Eyes


Keeping cardamom in your mouth is best for the development of your eyes.

Charging Battery of body


Your memory is quick


Relief Headache


If you have frequent headaches, whether due to gastrointestinal disorders, this headache can be completely eliminated.


Control High Blood Pressure


High blood pressure control by keeping cardamom in the mouth Lives


Large Amount of Magnesium Potassium Calcium


Cardamom also contains a large amount of magnesium potassium calcium, due to which the blood flow in the body improves and high blood pressure remains under control.


Blood pressure monitors 


If a patient with high blood pressure keeps cardamom in his mouth twice, then his blood pressure starts to be under control.


Heart Health


It lowers high cholesterol in the blood, strengthens the heart, helps the heart to avoid many diseases


Liver Health


Liver remains healthy and liver is protected from many diseases


Improves respiratory system


The use of cardamom improves the respiratory system. People who have breathing problems must use cardamom


Relief of tiredness


Laziness and tiredness are removed and a person remains agile. People who feel more tired and fatigued by keeping Elachi should also use Elichi.


Controls fats


Will get away from laziness

If you are obese then you must consume cardamom as it will melt the excess fat in your body.


Cough prevention


Cardamom is also useful in diseases like cough


Throat health


Cardamom is also useful for phlegm in the throat

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