Benefits Of Orange Juice During Pregnancy Pregnancy is usually a period of transition that makes probably the most drastic transformations in most women’s lives. Proper diet is essential both for the mother and the fetus that is being developed inside the womb. Regarding various types of recommendations towards diet, special attention should be paid to inclusion of orange juice as it has numerous advantages. Packed with nutrients that are so important in the diet of a pregnant woman, orange juice is useful for her intake. Tis time to unveil the numerous benefits pregnant women can derive from taking orange juice. Vitamin C Rich Foods Orange juice can be considered as containing rich amounts of Vitamin C and this is probably one of the most famous advantages of this product. The baby’s and the mother’s body requires Vitamin C for its production and repair among other uses. It contributes to the synthesis of collagen which is needed for skin, cartilage, tendons, ligaments, and blood vess...
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