Healthy Food For Life

3 Most Common Dieting Mistakes of Women Losing weight with the help of diets by definition is a difficult process and it definitely does not always go uphill for many women. There are a lot of diets out there, either trends, fads or whoever gave you advice on any given day, you are most likely going to make mistakes that will slow you down if not give you a set back. Awareness of these typical mistakes is very important for anyone who wants to live a healthy lifestyle. Here are three prevalent dieting mistakes women often make: Here are three prevalent dieting mistakes women often make: list.ly 1. Setting Unrealistic Goals Some of the main mistakes women make when entering diets are the following: one of the most critical mistakes is coming up with unattainable goals. It is quite a norm to possess the desire for shedding light pounds or showing a significant improvement in a short span. For instance, a general error could be a goal such as losing 20 pounds in one month or getting back ...